What’s the tea …

on Breathwork?

 

This practice of breathwork allows you to gently notice where your blocks reside and actively move through them, creating a space for an emotional detox and a feeling of being deeply connected to your body.

It's a healing modality that enables you to take better care of yourself and access your intuition and creativity in profound ways while encouraging your heart to open to honest self love, self healing and self acceptance.  

Breath Alchemy is a powerful form of breathwork/pranayama and energy healing that incorporates gentle breath practices, music, and energy alchemy.

The Impact of Breathwork

 

Scientific backed benefits:

  1. Alkalizes blood pH

  2. Increases muscle tone

  3. Increases anti-inflammatory activity

  4. Relieves stress

  5. Lowers cortisol

  6. Reduces blood pressure

  7. Reduce symptoms of depression/anxiety

  8. Increases focus

  9. Pain management

  10. Improves blood circulation and increases energy

  11. Strengthens lungs & increases lung capacity

  12. Boosts immune system

  13. Improves sleep

You might experience:

It only takes one session

 

deep relaxation

feelings of expansion and lightness

more compassion for self

emotional release

more peace

letting go of the past

deeper connection with self

deeper breathing/connection with breath

clearer, more focused mind

better sleep

release of tension

increased flow of prana (life force energy)

increased body awareness

increased nervous system resilience

clearer energetic fields

increase in psychic gifts/pure channel

 

Book a Breath Alchemy Session.

In-person Breathwork Sessions are held in Beavercreek, Ohio.

A virtual option is also available via Zoom.

Each session is intuitively created just for you with a playlist, breath practice, and energy healing.

60 minutes - $120 | 30 minutes - $65

If the calendar does not show any availability, please send me an email or message on socials.

(Information of group sessions are below)

Virtual Group Sessions

FOR PRIVATE GROUP OR BUSINESS SESSIONS

I loved it so much.

I feel like I was able to get rid of some of the negative and replace with a feeling of purpose. My heart feels open to all the good things. I cant wait to see what else you offer.

-Hilleary K.