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The Sage Blog
Breathwork
Breathwork can be a form of meditation, where we use our breath as a focus point to steady the mind. Our breath body is the doorway from our physical body...
When I Start Breathing Again
The breath is what got me back into my body. When I started my healing journey, I had gotten really good at being numb and not feeling. I was completely...
How to Use a Pendulum
How to use a pendulum: 1. Get a pendulum. (Obs). 2. If you are using something new to your energy, I highly recommend "getting to know" your pendulum. Carry it...
